Personal Training with Eric and Jill

We should all have confidence in our body, both in the way it looks and what it is capable of.

You may be dealing with symptoms from a diagnosis (MS, Parkinson’s, CP, stroke, diabetes, arthritis, etc…), have suffered an injury, gained weight, or been through a period of inactivity.

You want to get fitter, stronger and leaner, but you are unsure how to get started and worried about re-injury or worsening symptoms.

We are here to help you regain that confidence and rebuild your body!

How we work together is up to you..


In Person Training

Eric and Jill each work with a select number of clients on a one to one basis in the GTA, ON, usually in our studio, a client’s home or local park.

This is perfect for clients who want a focused, in person approach to training, who value their time and privacy, want to avoid overcrowded gyms and want to ensure they are learning safe and effective technique to remain injury-free.

Online Training

It’s often not logistically possible for us to work together in person, but when a focused one to one approach is still needed, online training is perfect.

Online training via video link enables regular sessions regardless of location (or lock downs!). The same 1-on-1 individualized attention to technique and safety, but in the comfort of your own home.


Train with Eric Savva

“If you want to live at a higher level, you have to move at a higher level.”

~ Eric Savva

~ PERSONAL TRAINING SPECIALIST, KICKBOXING INSTRUCTOR, OLDER ADULT SPECIALIST, AGATSU KETTLEBELL & NAVINA THAI STRETCH CERTIFIED

“Greetings! When I am not personal training, I teach Aquafit and Chair Fitness classes, along with outdoor Bootcamps. I also instruct group fitness for Toronto Rehab’s TIME Program, a program that helps with rehabilitation for people recovering from mobility impairments such as neurological injuries and joint replacement surgery.

My sport of choice is Weightlifting. I have competed in the Canadian Masters championships and won gold medals in the 69kg division. I’ve also competed in the Pan Am Masters Championship and received the bronze.


I believe in an active lifestyle and taking personal responsibility for your own health. I exercise every morning, some days are easy and some are hard but I keep going because in the end I know the lifestyle will pay off.

In my 50s, I have a vested interest in longevity, along with human performance, and apply as much scientifically proven information as possible with regard to diet and nutrition in my lifestyle. I pass much more than theory along to my clients. I lead by hard example.

My clients are doing great! Take a look at a couple of our more recent training sessions:


Train with Jill Moreash

“If you WANT something you’ve never had,
You have to DO something you’ve never done.

What is YOUR first step?”

~ PERSONAL TRAINING SPECIALIST, CERTIFIED EXERCISE NUTRITION COACH (PN1), MINDFUL MOVEMENT ACTIVE AGING SPECIALIST, KICKBOXING INSTRUCTOR, NAVINA THAI STRETCH CERTIFIED, B.A. PSYCH, B.ED, with additional qualifications in HEALTH & PHYSICAL EDUCATION AND SPECIAL EDUCATION

Hi there!

I’m Jill Moreash.

I am an energetic, FitOver50, results-oriented Personal Training Specialist and Certified Exercise Nutrition Coach, with a passion for helping others reach their health and fitness goals.


From a young age, I was lucky enough to learn to appreciate what movement can do for the body and mind. I took gymnastics as a child, and later played Varsity Soccer. I continued to play soccer as a mom with two young children and then later embraced Karate and then Kickboxing. These martial arts lit a fire under me in finding my own strength – inside and outside!


quiet time at the water

I’ve more recently come to appreciate the balance that stretching and meditation or just quiet reflection can bring to rest and recovery days.

My functional fitness approach to exercise brings out the best in each of my clients, helping them to set and achieve their fitness, health and/or rehabilitation goals.

I am constantly researching and experimenting with exercises to ensure that my clients’ training sessions are interesting, fun and most importantly, effective.

the beach – my happy place!

Working as a personal trainer, I came to realize that so many people are just trying to out-train poor diets and that as people age, they really can’t rely on exercise alone! Sad, but true! Its the food that you put into your body that makes all the difference! I decided to become certified as an Exercise Nutrition coach, (Precision Nutrition) so I could better help my clients achieve their health and fitness goals.


When I’m not training one-on-one clients, or doing Nutrition Coaching, teaching Kickboxing, Aquafit, ChairFit, Active Aging or Bootcamp classes, I spend my time doing my own workouts, hiking in the woods and researching the latest studies in Fitness, Nutrition and Healthy Aging.

Currently, I’m deeply focused on researching and creating my UPCOMING online course: How to Survive & Thrive in Peri / Menopause

– Stay tuned!!


Whether you’re looking to improve your functional mobility, learn how to modify exercises to fit your abilities, train for an obstacle course, gain core strength, lose body fat, reduce inflammation, improve your balance, gain energy (who doesn’t want more energy?!), or simply improve your overall conditioning, I can provide you with the tools needed to kick start life changes, shake up your current routine and reach your goals, whatever they may be.
Boxing training with Nadia

Health and Fitness do not happen by accident ~ they do take some effort but I am here for you to help guide you through learning, practicing and ultimately adopting new Habits in your daily life that will make you feel better, give you more energy and help you get & stay stronger.

Helping my clients find lasting, healthy balance in their lives is what I am all about!

Book with Jill Here!